Our trip to The Lakes … (with video!)

We’ve been back a couple of weeks now but I wanted to write about our trip because it was just … More

A whole month later …

After a very up and down few weeks, I’m back! The Isle of Man is an amazing place and I’m … More

Although I do love my own company being on the island and not knowing many people has started to make … More

Before I start let’s just take a moment to celebrate England’s 6-1 victory today. Oh yes, what a match! If … More

It seems ages ago now but I went home for a couple of weeks at the beginning of the month. … More

As the tag line says on this site “sobriety delivers everything alcohol promised”. That is very true but getting sober … More

It’s Saturday afternoon and I’m in Costa again. Although many of you know I do love Costa it’s getting a … More

I’m sure most of you are aware that last week approximately 40000 runners took to the streets of London to … More

I go home for a week today (above pic). It does me good to get back and see family and … More

I don’t think people realise how much problem drinking effects family members. Not only has my health improved since I … More