Going sober for October?

So, if you’re about to join everyone else who’s decided to go sober for October you’ve got today and tomorrow to get as much alcohol inside you as possible then spend the next 31 days all clean and healthy. That’s how it works, right? Well it did for me. Except I only lasted 2 weeks the second time I tried. Obviously it’s brilliant that people commit to this and raise lots of money for Macmillan who were totally amazing with myself and my family when we lost my Dad to cancer. I also think it’s a great idea if you’re wanting to cut down on your alcohol consumption. If I’m honest, I was doing it for other reasons and for someone who’s wondering if they genuinely have a drink problem, I don’t think it’s the best way to tackle it. Here’s why it wasn’t a great idea for me …

I psyched myself up for about a week knowing that I had days before I was ‘on the wagon’. Those few days before, I was drinking at least a couple of bottles of wine each evening when I got home from work. I wasn’t looking forward to staying away from alcohol for a month and I was even wondering if I’d be able to do it but because I’d sent the sponsor forms out and people had actually paid good money for me to stay sober, I’d set myself up and HAD to commit. Luckily I’d only raised about £50 which in the back of my mind I knew I could pay back and this is because I didn’t share my link very often, obviously because I knew I wouldn’t be able to do it, because I didn’t really want to! This is the problem. You HAVE to WANT to get sober with every inch of your body. It wasn’t the right time for me and I failed miserably. I cancelled every social event in my calendar for a whole month, I stayed away from places that sold alcohol and I didn’t do anything for 2 weeks. It was work, gym, home and bed ASAP so I wouldn’t be tempted to drink wine. If you have to go to these lengths then it’s clearly a problem.

The first weekend was a massive struggle but I got through it. The second weekend was a struggle then a ‘friend’ turned up at my apartment with bottle of gin in hand “come on, who’s gonna know anyway? Fuck’em, don’t put anything on Facebook and you’re fine”. I didn’t need any more persuading and that evening turned out to be one of the worst of my life. I’d basically starved myself of alcohol so much I completely went for it and got totally wasted. I ended up on the UK Missing Persons register that night. I was supposed to go and visit my mum and Mick the morning after and I didn’t arrive. My mum called and obviously after numerous times and hours of getting no reply she started to panic. I speak to my mum most days and I’ve always got my phone with me. This was definitely out of character and my mum knew it so she called the police. It was quite bizarre really because the only way my mum knew I was safe was because I’d showed up on the police database as in custody at Dewsbury station. I’m not going into detail why I was there, but it was clearly alcohol related. I thought I was there a few hours but I was actually there overnight due to being so drunk I couldn’t be questioned. What I do remember is being extremely hung over and anxious but safe.

So, if you are going sober for October, I hope you’re stronger than I was! Good luck 🤞

P.S. I’m 11 months sober today and by the end of October when people are celebrating their sober month, I’ll be celebrating my sober year!


  • It gets easier. Never easy, but definitely easier.

    Liked by 1 person

  • anna12hours

    That’s so exciting and wonderful that you are coming up to your one year of being sober! I don’t want to take anything for granted but all being well I’ll sail past my one year milestone in late January. As for Sober October or anything like it (dry January etc), I’m totally with you and was just like you. It became a challenge in my mind and something to suffer through, not a kick-start of a great, new, sober life. I think the concept is great for “normal” drinkers who may want to give sobriety and a healthier lifestyle a bit of a try, hopefully discovering that the lack of booze leaves them feeling infinitely better. Or even as a charity thing (and especially for Macmillan, which is a wonderful charity). For me, however – an alcoholic – it might have been a handy cover story to save me from spelling out stopping drinking due to a huge problem, but it just didn’t work for me. I suspect I approached it wrong though and it became something I’d view as misery and then used as an excuse to drink even more “to celebrate”…. Anyway. I suppose for me it all boils down to how we’re all different and how different things work for different people. Again, so exciting about your one year – I’ll make sure I swing by this blog to congratulate you and cheer you on! x

    Liked by 1 person

  • Happy 11 Months, Claire!!

    Liked by 1 person

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