Tag Archives: anxiety

50 days sober, again

As many of you will know, this is my second time of hitting the 50 days sober milestone. I’m back on the wagon, and this time is different. I’m staying sober knowing it’s what I want and I don’t have the ‘can I moderate/should I moderate’ hanging over me.

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Recovery in lockdown

I haven’t written anything for a while because I feel I’ve explained what I needed to and leaving my blog at 2 years later seemed a perfect way to end. I often wondered if anything would bring me back and whether I’d have anything to add to My Recovery So Far but I never dreamt it would be about dealing

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It’s time for a fresh start

Yesterday I hit 14 months sober and I started My Recovery So Far about this time last year. Over the last twelve months this blog has been one of the biggest parts of my life. I started writing for cathartic reasons when I hit rock bottom and putting everything down here has kept me on track and helped me turn

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What next?

It’s 0130 and I can’t sleep. I’ve got that many thoughts and ideas running around in my head and I’m really unsettled. I’ve been struggling for a few weeks with different life stuff. Work, relationship, money, etc… The doctor signed me off with stress and I’m about to go into my 3rd week of being away from work. Obviously I’m

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1 year sober

Well, where do I start? I have to pinch myself sometimes. Never in a million years did I ever think I’d reach one year sober, but I have and I am so proud of myself. It’s not been easy, I’ve really struggled some days and I’ve had to make some drastic changes but every single one has been worth it.

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My anxiety story

Not many people really know about my struggles with anxiety because I’ve always found it difficult to talk about. In fact, I’ve been embarrassed to talk about it a lot of the time. It’s only recently that I’ve realised how common anxiety disorders are. For years anxiety was ruling my life without me even knowing it.

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Going sober for October?

So, if you’re about to join everyone else who’s decided to go sober for October you’ve got today and tomorrow to get as much alcohol inside you as possible then spend the next 31 days all clean and healthy. That’s how it works, right? Well it did for me. Except I only lasted 2 weeks the second time I tried.

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The problem with Facebook

I’ve lost count but I’m probably on about my fourth Facebook account now. Many reasons have made me want to delete it but it’s usually down to relationship breakups and not wanting to trawl through all the pictures we had took together which drags up the past and reminds me of the wonderful memories rather than the shitty ones which

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300 days sober

I used to hate the saying “I’m on a journey”, in the same way I hate all those corporate ‘buzz words’. It’s basically people kissing arse to climb the ladder in a sickening desperate way. Hit the ground running – usually has me rolling my eyes 🙄 Can I borrow you for a second? – no, but you can talk

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