Turning 40 and getting back on the wagon

I deliberately haven’t written anything here for a while to give myself some space to decide which direction I want … More

Back to the 10k training

I’ve started running again. I was training for a half marathon last year but I had to drop out because … More

It’s time for a fresh start

Yesterday I hit 14 months sober and I started My Recovery So Far about this time last year. Over the … More

Is drinking in moderation even a thing?

So, the weekend before last I posted on social media that I didn’t want to be sober forever. That is … More

1 year sober

Well, where do I start? I have to pinch myself sometimes. Never in a million years did I ever think … More

I am feeling so proud of myself right now

The picture above reminds me of waking up one morning with the bed covered in blood, my hand throbbing with … More

My anxiety story

Not many people really know about my struggles with anxiety because I’ve always found it difficult to talk about. In fact, I’ve been embarrassed to talk about it a lot of the time. It’s only recently that I’ve realised how common anxiety disorders are. For years anxiety was ruling my life without me even knowing it.