Taking back control of my life

Last time I posted here I was still gutted and disappointed in myself about going out in Manchester and basically … More

Turning 40 and getting back on the wagon

I deliberately haven’t written anything here for a while to give myself some space to decide which direction I want … More

My anxiety story

Not many people really know about my struggles with anxiety because I’ve always found it difficult to talk about. In fact, I’ve been embarrassed to talk about it a lot of the time. It’s only recently that I’ve realised how common anxiety disorders are. For years anxiety was ruling my life without me even knowing it.